Dave Asprey — How Ketones May Be Useful Against COVID-19

Join the World’s #1 Natural Health Newsletter for FREE!Latest Trustworthy News from Dr. Mercola – delivered straight to your inbox! Enter your email address Analysis by Dr. Joseph Mercola Fact Checked January 23, 2022Download PDF Story at-a-glance – Ketones have profoundly powerful antioxidant effects Free Speech is Fleeting — Here’s How You Can Stay Informed…

Intermittent Fasting: Is It The Most Effective Weight Loss System?

Scientists compared many different types of diets to see which was most effective.Many of the most popular diets are just as effective as each other, a large review of research concludes.Whether it is low-carb, low-fat, Mediterranean or intermittent fasting, dieters lose about the same amount of weight, on average.However, the Mediterranean and DASH diets also provide…