Month: September 2021

Nutrition Program Designed for Women in Midlife and Menopause Expands

The Galveston Diet Now Available in SpanishGALVESTON, Texas, Sept. 30, 2021 /PRNewswire/ — The Galveston Diet®, the first and only nutrition program designed for women in midlife by a board-certified OBGYN, Dr. Mary Claire Haver, is proud to announce The Galveston Diet Signature Program is now available in Spanish. Appropriately named La dieta Galveston, the…

Exercise more important than weight loss for a healthy life

A new study indicates that consistent exercise – not weight loss – contributes more towards a healthier and longer life.  The study, led by Glenn Gaesser of Arizona State University in Phoenix, analyzed the relationship between fitness, weight, heart health and longevity. Results showed that exercise, even for overweight or obese people, typically lowered the…

Nutrition Program Designed for Women in Midlife and Menopause Expands

GALVESTON, Texas, Sept. 30, 2021 /PRNewswire/ — The Galveston Diet®, the first and only nutrition program designed for women in midlife by a board-certified OBGYN, Dr. Mary Claire Haver, is proud to announce The Galveston Diet Signature Program is now available in Spanish. Appropriately named La dieta Galveston, the online program officially launches today in honor of…

Low-carb diet benefits heart health for overweight people, researchers say

A low-carb diet that is high in unsaturated fat may be beneficial for the cardiovascular health of those who are overweight, according to researchers. In a Tuesday study published in the American Journal of Clinical Nutrition, Massachusetts-area authors randomly assigned 164 overweight and obese participants – predominantly women, ages 18 to 65 – to three weight-loss…

Best National Coffee Day delivery deals

National Coffee Day has come and gone, showering free cups of coffee all over the nation. But Friday is International Coffee Day (try to keep up) and ICD is definitely the day to pounce on coffee delivery deals. Many of these sales have already started and will net you far more total beans than a…

Best International Coffee Day delivery deals

National Coffee Day has come and gone, showering free cups of coffee all over the nation. But Friday is International Coffee Day (try to keep up) and ICD is definitely the day to pounce on coffee delivery deals. Many of these sales have already started and will net you far more total beans than a…

Lamb Keto Tacos With Cauliflower Tortillas

Going keto doesn’t mean you need to miss out on Taco Tuesday. Instead, cook up these satisfying keto tacos. Tender, slow-cooked lamb shoulder is wrapped in grain-free cauliflower keto taco shells to keep flavors high and carbohydrates low. These low-carb tacos work hard for your keto diet, thanks to quality fats from Grass-Fed Ghee and…

Glucafix Reviews: Effective Weight Loss Supplement?

GlucaFix supplement is a keto diet formula made with only natural ingredients. It facilitates healthy weight loss and burn fat consistently. The perfect aid in your weight loss journey.If you have tried weight loss with different weight-loss products, you know that few deliver on their promises. Nevertheless, similar products continue to appear.Nowadays, there are many…