Month: December 2021

The good, bad and ugly of Indian television in 2021

The year 2021 has been comparatively uneventful for the television industry. Last year, with the pandemic bringing the industry to a halt for more than four months, show makers went all out this year to attract and retain audiences. This year also saw a lot of personal celebrations. From popular celebs tying the knot to…

How I Did With My Goals for 2021

Every year, I set goals. I love to think big and write out goals that seem so ideal at the time. And my favorite time of year to do this is at the very end of one year and start working on them January 1st (yes, it’s totally cliché). I already have an idea of…

‘I lost 4st after ditching calorie counting

James Jenkins realised he had to make a change in his life when he couldn’t keep up with his young sons – but after years of trying to lose weight and failing, he finally found a plan that worked for himJames admits he was a yo yo dieter and continually put back on any weight…

Our top 10 news posts of 2021

It’s finally time to say goodbye to 2021! As we welcome 2022 and wish our Diet Doctor readers a healthy and happy New Year, we’re taking a moment to look back on the year that was. Here are our top 10 most popular news posts. What were you most interested in learning about this past…

Minimum Viable Nap (MVN)

In order to become more productive, take more naps. I called this a minimum viable nap, just lying down on the ground for even five minutes is quite sufficient. To sleep more, to nap more is virtuous. Productivity by KIM OPTIMAL SIMPLICITY. Never Do Anything Which Feels Like “Work“ THE MORE DEVICES YOU GOT, THE…