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KETO DIET / KETO DIET FOODS / KETO DIET RECIPES/

What is the keto diet exactly?The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.What is the keto diet…

What kind of mother are you based on your zodiac sign?

In honor of Mother’s Day and with a big ups to the women that have carried us, we’re taking a look at how astrology influences maternal instincts. Mothering can take many forms and the shape of several people: aunties, elders, sisters and overbearing friends all conspire to build us into who we are. As writer…

4 Mobile Apps to Practice Mindful Eating

More often than not, diets fail. Whether you’re trying out a new style of diet or you’re simply trying to be more restrictive for a few weeks leading up to a special event, you’ll probably end up reverting to your previous way of eating. Your brain tends to think of diets as short-term, and because…

[Transcript] – Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom’s Chris Williamson.

From podcast: https://bengreenfieldlife.com/podcast/chris-williamson-podcast/ [00:00:00] Introduction [00:00:56] Podcast Sponsors [00:03:51] Which is healthier: a car battery or Diet Dr Pepper? [00:09:15] How Chris got introduced to the world of podcasting [00:15:16] Chris’s morning routine [00:31:05] Podcast Sponsors [00:34:34] Routines and rituals throughout the day [00:49:39] Ben and Chris’s process for prepping for podcast interviews [00:53:55] Chris’s…

Kim’s trainer reveals secret behind weight loss

Whether you like it or not, you can’t deny being amazed when Kim Kardashian walked the red carpet at the Met Gala wearing Marilyn Monroe’s iconic dress. Soon after Kim made the appearance, reports emerged on how she lost weight in order to fit into the dress. While many hailed her for being so determined,…

Nutricia comments on Australian Cronobacter test result

The Nutricia company has spoken out after Cronobacter was found during Australian testing of infant formula made in Europe. A batch of KetoCal 3:1 was positive for Cronobacter spp. after being sampled at the border by Australian customs officials as part of random routine testing. There have been no known related illnesses. Nutricia said the…