Lowers Blood Pressure More Efficiently Than a Prescription

Subscribe to the FREE #1 Natural Health Newsletter Analysis by Dr. Joseph Mercola Fact Checked July 19, 2021Download PDF Story at-a-glance – High resistance Inspiratory Muscle Strength Training (IMST) reduced systolic blood pressure measurements in participants by nine points, with a 45% improvement in endothelial function, increase in nitric oxide and a reduction in markers…

Lowers Blood Pressure More Efficiently Than a Prescription

Analysis by Dr. Joseph Mercola
Fact Checked
  • July 19, 2021Download PDF

imst for lowering blood pressure

Story at-a-glance

  • High resistance Inspiratory Muscle Strength Training (IMST) reduced systolic blood pressure measurements in participants by nine points, with a 45% improvement in endothelial function, increase in nitric oxide and a reduction in markers of oxidative stress and inflammation

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Read the Full Article for Free!


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